Knee Pain After Cycling: What Should I Do?

Have you experienced knee pain from cycling? Click here to find out how we can help you.

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How To Prevent Sports Injuries

woman with sports injuries being helped by man

Are you worried about getting another sports injury? Unfortunately injuries are part and parcel of participating in sporting activities.  You take a small risk of injury every time you step out onto the field or even when you go for a run.  Sports injuries are common and can occur anywhere in the body from minor…

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How Do I Know If My Pain Is Muscular?

How Do I Know If My Pain Is Muscular?

Do you have sore muscles? The pain you have may not be a muscular pain. Click here to read what might be causing your pain…

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Why Does My Elbow Hurt?

Why Does My Elbow Hurt?

Are you wondering what is causing your elbow pain and how you can fix it? Click here to find out all the answers and get you on the road to recovery…

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Back Pain At Work: What Can I Do About It?

Back pain at work

Are you one of the 65 million people in America who suffer from back pain? You’re here because you’re suffering and you need pain relief and you are not alone.  Staggeringly up to 80% of Americans will have some form of back pain during their lifetime. In fact, back pain in the USA is one…

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Why Do My Shoulder Blades Hurt?  

shoulder blade pain on woman

Are you suffering from shoulder blade pain and unsure what has caused it?  If you’ve landed on this article the answer is most likely yes, and we know that it can make your everyday life difficult.  You probably already know this so let’s get to what might be causing it.  Your shoulder is one of…

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Pilates vs Yoga: What’s The Difference?

Are you looking for low impact exercises that can aid recovery and prevent future injuries? Do you know the difference between low impact exercises? Have you already worked out which one will be most beneficial to you?  Let us help you out. Pilates and yoga classes could be for you.  But how would you know?…

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What Is Sciatica And How Can I Get Relief?

What Is Sciatica And How Can I Get Relief? Click here to find out how we can help you

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How Physical Therapy Can Help You Pre- & Post-Surgery

Are you concerned about an upcoming operation and how your body may recover? Click here to find out how we can help you

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Can Physical Therapy Help With My Pelvic Tilt? 

Are you concerned that your hip pain may be caused by pelvic tiltnnnn? Click here to find out more about the condition and how we can help you

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