Should I Find A Physical Therapist Near Me After A Car Crash?

Have you been in a car crash? Do you need a physical therapist? Let’s find out. If you’ve been in a vehicle accident, we know that finding the right treatment to address any lingering pain or injuries you have following the crash can be life-changing. Our physical therapists regularly help people who have been in…

Continue Reading →

What Are The Health Benefits Of Running?

In case you’re wondering, you don’t need to spend much money to stay fit and maintain good health. There are plenty of free activities that you can do to keep active and healthy. One of the main ones, of course, is running or jogging.  Running doesn’t require any special equipment. You cannot do it almost…

Continue Reading →

How Do I Know If My Pain Is Muscular?

How Do I Know If My Pain Is Muscular?

Do you have sore muscles? The pain you have may not be a muscular pain. Click here to read what might be causing your pain…

Continue Reading →

Pilates vs Yoga: What’s The Difference?

Are you looking for low impact exercises that can aid recovery and prevent future injuries? Do you know the difference between low impact exercises? Have you already worked out which one will be most beneficial to you?  Let us help you out. Pilates and yoga classes could be for you.  But how would you know?…

Continue Reading →

How Can I Reduce Discomfort After An Operation?

How Can I Reduce Discomfort After An Operation?

Still struggling with pain and discomfort after surgery? Click here to find out how we can help reduce your pain.

Continue Reading →

How Physical Therapy Can Help You Get Back In Shape

 Are you feeling out of shape but feel like you have some physical obstacles that you need to overcome first? ‘ It takes a lot of motivation to get back in shape after a long period of inactivity. So, it’s easy to use physical obstacles like loss of mobility, muscle strength, and stamina to put…

Continue Reading →

Is Postpartum Causing My Aches And Pains?

Congratulations! You have brought a new life into the world. But don’t panic if there’s postpartum pain still nagging at you. It’s completely normal to feel postpartum aches and pains. Here’s what you need to know.  As a mother, your life is about to change. There will be difficulties, challenges, and hurdles – but these…

Continue Reading →

What Is SI (Sacroiliac) Joint Pain?

Do you have severe pain that rises from your hips and pelvic area up the lowerback region and down your thighs?What about a tingly or numb feeling that makes it seem as though your legs aregoing to buckle beneath you? If you answered yes to one or more of these questions, the pain you’re feeling…

Continue Reading →

How Sprained Muscles Can Cause Your Headaches

Are you getting regular headaches with no apparent cause? – Feeling stressed? Well, it might put your mind at ease knowing that the muscles in your neck and the back of your head could be the culprit, rather than anything sinister going on inside your head. However, headaches can take a significant toll on your…

Continue Reading →

How Long Is A Physical Therapy Session?

One of the most asked questions by patients considering Physical Therapy is, “How long does a physical therapy session take?” Physical Therapy is a specialized type of therapy to treat musculoskeletal pain, reduce stiffness and increase mobility. It helps decrease pain and restore function in your joints and muscles and can be used to improve…

Continue Reading →

Page 1 of 12