Can Constipation Cause Back Pain?  

Are you concerned about your back pain? Click here to find out how constipation could be the cause, and how we can help you

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How Can I Reduce Discomfort After An Operation?

How Can I Reduce Discomfort After An Operation?

Still struggling with pain and discomfort after surgery? Click here to find out how we can help reduce your pain.

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Back Pain 101

Do you suffer from pain in your lower back? Pain in the lower back region is among the most common medical conditions among men and women in the US. Sometimes, it’s a temporary issue because you slept in an uncomfortable position or overdid it at the gym. But, on the other hand, it may be…

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How To Sleep With Back Pain

Is chronic back pain keeping you awake at night? We feel your pain. As if back pain wasn’t bad enough during the day, it morphs into a whole new beast after dark. During waking hours, you try to distract yourself from the pain, keeping busy – as they say. In most cases, combined with pain…

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Top Tips For Driving With Back Pain

Have you ever found yourself driving along, having started your journey completely devoid of discomfort, only for your trip to suddenly trigger a nauseating amount of pain? It’s not your vehicle that’s at fault. Nearly all modern cars are designed to provide sumptuous levels of refinement and comfort. It’s highly unlikely to be the road…

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Do You Know What Your Shoes Have to Say About You?

Forget about reading palms, try reading the soles of your shoes! By analyzing the bottom of our shoes, we can gain some pretty neat information about our physical body. If you have a pair of shoes you have worn for a few months you may be able to see uneven foot patterns, meaning that the…

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Holiday Traveling with Back Pain

If you suffer with back pain, daily tasks such as cooking, cleaning can be difficult and exhausting. Add to that the constant pain is invisible to those on the outside and can flare without warning.  This pain should prevent you from traveling during the holidays, it just requires some extra precautions and planning.  Fill your medications…

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5 Steps to Reclaiming Your Life After Your Chronic Pain Diagnosis

If you’ve been recently diagnosed with a chronic pain condition, you’re likely still reeling from the news. You may be shocked by your diagnosis and desperate for answers from your doctor. Being told you have a chronic pain condition can be a turning point in your life, but it doesn’t necessarily mean that it’s all…

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Physical Therapy Tips for Driving with Back Pain

Why does doing something as simple as driving trigger low back pain, even though it’s not exactly a strenuous activity?  Well, the answer is simple, driving for long periods of time exposes the body to many different forces such as acceleration, sudden stops, and vibrations from the road.  Driving also requires the use of your…

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How to Improve Your Sleep and Quality of Life When You Deal with Back Pain

Lower back pain can negatively impact your quality of life. Not only does it make it harder to find comfort and accomplish tasks during the day, but it can also keep you from getting the much-needed rest you need at night, which, in turn, leaves you with less to give throughout the day. It’s a…

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