7 ways to have an Injury-Free Fall: From Pumpkins To Leaf Piles
An injury-free Autumn is the best way to enjoy the season and experience the best that the fall has to offer? As the nights start to draw in and there’s a nip in the air, it says Fall is here. After the Autumn equinox at the end of September, when the days start getting shorter,…
Should I Find A Physical Therapist Near Me After A Car Crash?
Have you been in a car crash? Do you need a physical therapist? Let’s find out. If you’ve been in a vehicle accident, we know that finding the right treatment to address any lingering pain or injuries you have following the crash can be life-changing. Our physical therapists regularly help people who have been in…
What Is Sacroiliac Joint Pain. How Can I Get Help?
Are you experiencing joint pain and aren’t sure if it’s Sacroiliac? Click here to find out how we can help you.
A Guide To Traveling With Acute Or Chronic Pain
Do you struggle with pain while travelling? Click here to find out how we can help you
How Can I Reduce Discomfort After An Operation?
Still struggling with pain and discomfort after surgery? Click here to find out how we can help reduce your pain.
Is Postpartum Causing My Aches And Pains?
Congratulations! You have brought a new life into the world. But don’t panic if there’s postpartum pain still nagging at you. It’s completely normal to feel postpartum aches and pains. Here’s what you need to know. As a mother, your life is about to change. There will be difficulties, challenges, and hurdles – but these…
How Sprained Muscles Can Cause Your Headaches
Are you getting regular headaches with no apparent cause? – Feeling stressed? Well, it might put your mind at ease knowing that the muscles in your neck and the back of your head could be the culprit, rather than anything sinister going on inside your head. However, headaches can take a significant toll on your…
Do You Know What Your Shoes Have to Say About You?
Forget about reading palms, try reading the soles of your shoes! By analyzing the bottom of our shoes, we can gain some pretty neat information about our physical body. If you have a pair of shoes you have worn for a few months you may be able to see uneven foot patterns, meaning that the…
Holiday Traveling with Back Pain
If you suffer with back pain, daily tasks such as cooking, cleaning can be difficult and exhausting. Add to that the constant pain is invisible to those on the outside and can flare without warning. This pain should prevent you from traveling during the holidays, it just requires some extra precautions and planning. Fill your medications…
5 Steps to Reclaiming Your Life After Your Chronic Pain Diagnosis
If you’ve been recently diagnosed with a chronic pain condition, you’re likely still reeling from the news. You may be shocked by your diagnosis and desperate for answers from your doctor. Being told you have a chronic pain condition can be a turning point in your life, but it doesn’t necessarily mean that it’s all…
Recent Posts
How to Relieve Rotator Cuff Pain at Night: Effective Pain Management Techniques
5 Essential Tips to Manage and Reduce Back Pain After C-Section
Thanksgiving Travel Comfort Tips: 4 Strategies for Managing Arthritis on the Go
Recover Faster from Ankle Surgery: 5 Must-Know Tips and Tricks
What Is The Best Sleeping Position For Shoulder Pain?
Cervical Spinal Stenosis: Causes, Symptoms, and Treatment Options
Say Goodbye to Postpartum Joint Pain: Essential Tips for Moms
The Benefits of Physical Therapy for Chronic Pain Management
