Common Runner’s Injuries
I have vast experience as a runner, and have been treating runners for almost 30 years. Runners can have a wide assortment of injuries; many of these can require physical therapy to recover from. I am going to review some of the more common injuries that runners can develop, how to recognize them, and what…
Bursitis – What a Pain in My Hip!
Hip Bursitis In between the femur (hip bone) and the lateral thigh muscles lies a protective fluid filled sac called the bursa. Bursa sacs are found in different areas besides the hip like the shoulder and knee. They act as a cushion to prevent excessive friction of the soft tissue like our hip muscles to…
Where Does it Hurt?
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