Four Things Physical Therapists Wish Their Patients Knew…
As physical therapists we try to understand our patients’ expectations, frustrations, and challenges, and we adapt to accommodate them. Many patients do not know the challenges physical therapists face behind the scenes. Let’s take a quick look at 4 of those… 1) Your Insurance – Your insurance company, quite often, makes it difficult to provide…
Nine Foods You Can Eat to Help Inflammation
Inflammation is your body’s natural way of protecting itself when you are injured or sick; it helps to defend your body and to also stimulate natural healing. Conversely, chronic inflammation can be harmful to your body and it is often linked to diseases such as heart disease, diabetes, or fibromyalgia. Little do many know, some…
Therapy, Exercise and Education for Neck Pain
Nonspecific-chronic neck pain, neck pain that has been lasting for at least 12 weeks with no specific cause, is a common condition that can lead to high levels of pain and even disability. This may lead some patients to also experience other issues such as depression and anxiety. Popular treatments for Chronic Neck Pain (CNP),…
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