Post-surgery Rehab
About Post-surgery Rehab There are many surgical procedures for the low back including discectomies, laminectomies and even spinal fusion surgeries. The goal of most of these surgeries is to remove any broken bone, tissues or discs that may be pressing on exiting nerves from the spine. Furthermore, bringing stability to the spinal area is critical.…
Compression Fractures
About Compression Fractures Compression fractures in the low back typically occur in older individuals and those suffering from osteoporosis. However, with severe trauma, such as in an accident, the force can cause a compression fracture in the bones of the spine (vertebrae). There are many minimally invasive surgical procedures today that can stabilize the broken…
Degenerative Diseases
What are Degenerative Diseases? Degenerative diseases of the spine fall under the categories of Degenerative Disc Disease (DDD) or Degenerative Joint Disease (DJD). In the spine, this is typically due to age and genetics. The wearing down of the joints or discs causes loss in normal height of the bony segments in the back. This…
Spondylolisthesis
What is Spondylolisthesis? Spondylolisthesis is a condition by where one spinal bone (vertebrae) is not in alignment with the other. Typically, a slippage forward is found in the very low back at the 4th or 5th lumbar (low back) vertebrae. This is due to a stretching out of the ligaments that hold the bones together…
Osteoporosis
What is Osteoporosis? Osteoporosis is a very common condition in women after the age of 40, but men do suffer from this condition too. Osteoporosis is a thinning of the bones due to the change in calcium depositing and uptake. As we age, this cycle tends to take out more calcium than is put into…
Herniated or Bulging Disc
What is Herniated or Bulging Disc? A disc is a jelly like, fluid filled sac that acts as a cushion between the bones of your neck (vertebrae). Your discs change as you age, drying out and becoming more brittle. In addition, as the discs dry out with age, the change in height between the vertebrae…
Spinal Arthritis and Spinal Stenosis
What is Spinal Arthritis? Spinal Arthritis is a very common area for osteoarthritis and rheumatoid arthritis. The low back takes a tremendous strain throughout our lifetime, supporting the body, moving, sitting and repetitively bending. In addition to these contributing factors, arthritis can also be affected by genetics, age, previous injuries, diet and exercise. With abnormal…
Sciatica and Radiating Pain
What is Sciatica? Sciatica is the term used to describe radiating pain into the buttock that can travel down the back of the thigh. Often this pain is achy and spread out along these areas. Sciatica is a result of irritation to the sciatic nerve, which travels deep in the buttock and down the back…
Mid Back Pain
About Mid back pain Mid back pain refers to pain in the “thoracic” spine. This is the area from the shoulders down to the mid back area. Pain in this area can be for a variety of reasons, but typically occurs from poor posture or a forward slouched posture. With this posture, your back muscles…
Low Back Pain
About Low Back Pain Low back pain is one of the most common conditions seen by physicians across the country. It is said that over 80% of people will suffer some sort of low back pain during their lifetime. Low back pain can occur for a variety of reasons, but typically all have one or…
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