How to Handle Back Pain and Shoulder Pain During Holiday Shopping
Back and shoulder pain during holiday shopping is an unfortunate and common occurrence this time of year. Whether you’re navigating crowded malls, standing in long queues, or carrying heavy bags, these activities can take a toll on your body, leading to discomfort in your back and shoulders. In this blog post, we’ll dive into practical…
5 Essential Tips to Manage and Reduce Back Pain After C-Section
If you’ve recently had a C-section, you might be all too familiar with an unwelcome sidekick: back pain. In this blog, I’m here to break down why some women experience back pain after c section and share some practical steps to help you find relief. Let’s dive in. More Posts Like This From Intecore: Is…
Say Goodbye to Postpartum Joint Pain: Essential Tips for Moms
Congratulations on becoming a mother! While this new phase of life brings immense joy, it can also come with its share of challenges. One such challenge is postpartum joint pain, which many moms experience. In this post, we will provide you with essential tips to help alleviate postpartum joint pain and enable you to fully…
Will My Child Experience Back Pain From Their Backpack?
As a parent, finding the right backpack for your child to carry their school supplies can be a tough decision. When purchasing, you must consider several factors, such as size, weight, and quality. But have you ever considered how carrying and wearing the wrong backpack could harm your child’s spine health? We don’t want to…
Is Full Body Adjustment Worth It?
Do you suffer from chronic back, neck, or shoulder pain? Are you considering a full body adjustment and wondering whether it’s worth your hard-earned dollars? Or questioning whether the treatment lives up to the hype? The hustle and bustle of modern life can take a toll on even the most active of us, leaving our…
What Exactly Is Spinal Decompression?
In short, spinal decompression is an umbrella term we commonly use in practice to describe various surgical treatments that relieve back pain. These mostly surgical procedures help to decrease pressure on the spinal neural elements (the neurons that connect your brain to your back and vice versa). But what exactly is it? Your backbone, or…
How To Exercise Safely With Sciatica?
The common pain condition that we refer to as “sciatica” occurs due to sciatic nerve pain that is usually because of some damage to the nerve or nerve compression in the lower (lumbar) spinal area. In most cases, this issue occurs due to a slipped or herniated disk or extra growth of bones in the…
How To Stop Back Pain When Driving Long Distances
Is driving cause you pain? Click here to find out how you can get help for your back pain.
Back Pain At Work: What Can I Do About It?
Are you one of the 65 million people in America who suffer from back pain? You’re here because you’re suffering and you need pain relief and you are not alone. Staggeringly up to 80% of Americans will have some form of back pain during their lifetime. In fact, back pain in the USA is one…
What Is Sciatica And How Can I Get Relief?
What Is Sciatica And How Can I Get Relief? Click here to find out how we can help you
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